Archive | The Fishery

20 August 2010 ~ 2 Comments

Orange Roughy in a White Wine Butter Sauce

Orange Roughy in a White Wine Butter Sauce served with Mango Salsa and Broccoli is a healthy and tasty recipe. It’s a summertime favorite, but you can serve this dish any time of the year. This dish is low in fat and calories. Ingredients 1 lb of Orange Roughy Fillets 1/2 lb Fresh Broccoli Fresh [...]

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10 August 2010 ~ 2 Comments

Fried Shrimp Recipe

I love the taste of a good Fried Shrimp recipe and this one makes the grade. You can cook this as an appetizer or meal. You can even add the fried shrimp as a topping over pasta. This dish is an Italian favorite on Christmas eve. Ingredients 1 to 2 lbs of extra-large uncooked shrimp [...]

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15 July 2010 ~ 1 Comment

Lemon Butter Tilapia Recipe

I love all types of fish, because most fish are low in calories, healthy and delicious. This Tilapia recipe is no different and it’s absolutely easy to prepare. This recipe takes less than 20 minutes to prepare and only 14 to 16 minutes to cook. Ingredients 1 lb Tilapia (frozen or fresh) thinly sliced 1/2 [...]

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12 July 2010 ~ 0 Comments

Linguine and Clams Marinara Sauce

Linguine and Clams Marinara Sauce is one of my favorite seafood pasta dishes. This recipe is a healthy choice and is high in protein. The recipe is easy to prepare and cook. You can serve it with your favorite beer or wine. The recipe to prep and cook takes 90 minutes. Ingredients 2 dozen Top [...]

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