14 July 2010 ~ 3 Comments

Victoria’s Hummus Recipe

Snacks / Desserts

Hummus goes great with chips, crackers and a variety of vegetables. It’s a great snack for anytime of the year. Chickpeas are a helpful source of zinc, folate and protein. They are also very high in dietary fiber.

Hummus Recipe

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Ingredients

  • 1/8 cup fresh Italian parsley (Optional)
  • 1/2 teaspoon lemon zest
  • 1/4 teaspoon kosher salt
  • 3 garlic cloves
  • 2 cans (15 1/2 ounces) Chickpeas
  • 2-3 tablespoon Tahini
  • 1/2 to a one whole fresh lemon juice depending on your taste
  • 2-3 tablespoons extra virgin olive oil

Directions

  • In food processor mix parsley, lemon zest, salt, and garlic together about 6 seconds.
  • Scrape bowl and repeat.
  • Add remaining ingredients and process until smooth about 1 minute.
  • Scrape bowl and process again to fully incorporate all ingredients.
  • Serve and enjoy!

Makes approximately 1 cup.

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3 Responses to “Victoria’s Hummus Recipe”

  1. Judy Rodman 20 July 2010 at 5:56 pm Permalink

    ooo this looks GOOD! Looks very much like my favorite hummus recipe used by a Turkish Restaurant in Spring Hill Tennessee called “Sultan Table”. Btw…homemade hummus goes fabulously with fresh tabouli.

    Reply
    • Victoria 20 July 2010 at 6:00 pm Permalink

      Judy,

      My husband just can’t get enough of it. I hope you enjoy it as much as he does and he is very picky.

      Reply
  2. Bunnygotblog 6 February 2011 at 11:46 am Permalink

    I love hummus and this new site.

    Reply

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